Day 21
Weight 154.5
A half pound is a half pound more gone :-)
This is something I can definitely stick with and has to be the easiest "diet" I've EVER done. I was thinking yesterday as I had a meal, how nice, for once in my adult life I can eat what I want and not worry about gaining weight. It's like being set free. It's a great feeling.
A half pound is a half pound more gone :-)
This is something I can definitely stick with and has to be the easiest "diet" I've EVER done. I was thinking yesterday as I had a meal, how nice, for once in my adult life I can eat what I want and not worry about gaining weight. It's like being set free. It's a great feeling.
****Be sure to check out the ARCHIVES to the right to read from the start.****
I welcome comments or if you have tried the Shangri-La diet, I would love to hear your story. Please put comments at the current post so I don't miss them. They will be posted on my blog. Thank you
posted by D @ 9:07 AM
<< Home