Shangri-la Diet

Is This THE Miracle Diet We've All Hoped For? My Shangri-la Diet Daily Stats. See how I'm doing and what I'm feeling with my daily posts.

Thursday, January 11, 2007

What's the Damage

Ok, didn't want to weigh this morning because it was cold but I did! Even though I'm in So California the roof tops were frosty. I turned the heat up and waited a few minutes.

I weighed in at 156.5

I really don't consider it a 6.5 lb gain because even though I lost 10 pounds at my lowest point, my weight settled at a 7 pound loss till I went "off" the plan.

I feel confident that the 6.5 pounds will come off fast. So, I will start my stats this time at my original 156.5

My realistic goal will be 130 pounds although my real goal is 120. What I mean by this is I now I can get to 130 and never in my adult life have been 120;-/
I was 125 in high school and 128 when I got married 23 years ago. I will be very happy to get to 130 so that is my 1st goal.


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****Be sure to check out the ARCHIVES to the right to read from the start.****

I welcome comments or if you have tried the Shangri-La diet, I would love to hear your story. Please put comments at the current post so I don't miss them. They will be posted on my blog. Thank you

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