DAY 11
weight 169.5
Hmmm, I didn't really feel AS yesterday. I did have Claro's fuccacia with grilled olive oil onion...yum yum.
Although I took my oil this morning at 6:15am, i am thinking about changing the first dose to afternoon and the 2nd to the evening. It is night picking that is getting me. My goal is no eating after dinner or maybe just some dry puffed corn cereal.
At this point I feel the scale WILL drop again soon. My stomach "feels" smaller (hehe)
I also may not weigh everyday, I'm not sure yet.
Although I took my oil this morning at 6:15am, i am thinking about changing the first dose to afternoon and the 2nd to the evening. It is night picking that is getting me. My goal is no eating after dinner or maybe just some dry puffed corn cereal.
At this point I feel the scale WILL drop again soon. My stomach "feels" smaller (hehe)
I also may not weigh everyday, I'm not sure yet.
****Be sure to check out the ARCHIVES to the right to read from the start.****
I welcome comments or if you have tried the Shangri-La diet, I would love to hear your story. Please put comments at the current post so I don't miss them. They will be posted on my blog. Thank you
posted by D @ 9:06 AM
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