Day 19
Weight 166
Yea me! 5 pounds down in 19 days! Again amazing. Makes me feel SO stupid that I didn't stick with this plan before. I really don't know why I didn't.
Yea me! 5 pounds down in 19 days! Again amazing. Makes me feel SO stupid that I didn't stick with this plan before. I really don't know why I didn't.
I had 1425 calories yesterday which is more than usual the last several days. I made a frozen pizza and made onions fried in olive oil to put on top. I figured the serving I had with the onions was 480 cals. I think mixing it up is a good thing.
****Be sure to check out the ARCHIVES to the right to read from the start.****
I welcome comments or if you have tried the Shangri-La diet, I would love to hear your story. Please put comments at the current post so I don't miss them. They will be posted on my blog. Thank you
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