Day 21
Weight 165
After 20 days of oil, I'm down 6 pounds!!!
Appetite is way down. I still like to pic on puffed corn at night. sometimes i think it is out of habbit. Even though I do the picking at night, I'm losing weight.
Days update:
I had NO coffee today. I planned on in n out burger and fries today so I didn't eat till then. My first meal (burger and fries) was at 2:20. I also had cereal and milk later and then my night time puffed corn. All in all I had 1290 calories. We will see what the scale say about what I ate ;-0
After 20 days of oil, I'm down 6 pounds!!!
Appetite is way down. I still like to pic on puffed corn at night. sometimes i think it is out of habbit. Even though I do the picking at night, I'm losing weight.
Days update:
I had NO coffee today. I planned on in n out burger and fries today so I didn't eat till then. My first meal (burger and fries) was at 2:20. I also had cereal and milk later and then my night time puffed corn. All in all I had 1290 calories. We will see what the scale say about what I ate ;-0
****Be sure to check out the ARCHIVES to the right to read from the start.****
I welcome comments or if you have tried the Shangri-La diet, I would love to hear your story. Please put comments at the current post so I don't miss them. They will be posted on my blog. Thank you
posted by D @ 10:01 AM
<< Home