restart August 2011
I don't know why I cannot stay with the oil although after the first month or so I seem to plateau so I just go off. So now this time around I start at 171....yuk and yikes! I HAVE to do something. The menopause thing is horrible. Everything is just slower including weight loss no matter how I try.
****Be sure to check out the ARCHIVES to the right to read from the start.****
I welcome comments or if you have tried the Shangri-La diet, I would love to hear your story. Please put comments at the current post so I don't miss them. They will be posted on my blog. Thank you
posted by D @ 5:50 PM
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