Shangri-la Diet

Is This THE Miracle Diet We've All Hoped For? My Shangri-la Diet Daily Stats. See how I'm doing and what I'm feeling with my daily posts.

Sunday, March 06, 2011

2nd Month Day 10

Weight 165

My weight has been 165 last couple days and before that it was 166. It even went to 166.5 one day. Yesterday I had In-n-Out and maintained the 165. I'm just speculating now but maybe 165 will be my high weight and soon I will get a drop of a few pounds. I shall see.
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****Be sure to check out the ARCHIVES to the right to read from the start.****

I welcome comments or if you have tried the Shangri-La diet, I would love to hear your story. Please put comments at the current post so I don't miss them. They will be posted on my blog. Thank you

Wednesday, March 02, 2011

Month 2 Day 7

Weight 166

I cannot seem to get a drop on the scale! It goes from 165-166. I'm happy it hasn't gone higher than 166 but sure wish for a big drop. I still keep a food diary but am a little more lax in writing in calories. Today I've had a total 944 calories. It would have been only 784 but just had to have some triscuit crackers.
I had a fasting blood test today so I only got one dose of oil today as well.
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****Be sure to check out the ARCHIVES to the right to read from the start.****

I welcome comments or if you have tried the Shangri-La diet, I would love to hear your story. Please put comments at the current post so I don't miss them. They will be posted on my blog. Thank you