2nd Month Day 10
Weight 165
My weight has been 165 last couple days and before that it was 166. It even went to 166.5 one day. Yesterday I had In-n-Out and maintained the 165. I'm just speculating now but maybe 165 will be my high weight and soon I will get a drop of a few pounds. I shall see.
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****Be sure to check out the ARCHIVES to the right to read from the start.****
I welcome comments or if you have tried the Shangri-La diet, I would love to hear your story. Please put comments
at the current post so I don't miss them. They will be posted on my blog. Thank you
Month 2 Day 7
Weight 166
I cannot seem to get a drop on the scale! It goes from 165-166. I'm happy it hasn't gone higher than 166 but sure wish for a big drop. I still keep a food diary but am a little more lax in writing in calories. Today I've had a total 944 calories. It would have been only 784 but just had to have some triscuit crackers.
I had a fasting blood test today so I only got one dose of oil today as well.
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****Be sure to check out the ARCHIVES to the right to read from the start.****
I welcome comments or if you have tried the Shangri-La diet, I would love to hear your story. Please put comments
at the current post so I don't miss them. They will be posted on my blog. Thank you